Link to the Golden Chain yoga New On-line Classes !
Chutney is a Certified Kundalini Yoga instructor based in the Los Angeles area. She has studied and practiced yoga since 1996 and Kundalini Yoga since 2012. Currently she is teaching a class/clinical trial on the effects of meditation on Alzheimer's at UCLA. She teaches Recovery from Addiction to various establishments which include State hospitals, Residential treatment centers, non- profit organizations, out patient clinics and private industry.
The Kundalini tradition helps you meld your spiritual and physical self for an elevated experience of soul. Aligned from many Faith's and spiritual practices, meanwhile drawing heavily from the Sikh Tradition. Each Guru bringing a high intelligence and consciousness.
The Mahan Tantric leader who came to the west in 1969. He shared openly a system that has been handed down for 1000's of years. Only a sincere effort to have a experience is required. Experienced and new yogis are welcome.
The Kundalini teacher is truly a channel for these teachings. This class is not just exercise but breath and movement. It feels so good!
This Kundalini is very transformational !
There is a very regenerative practice. helps you focus on relaxing your body and cleansing your mind with fewer positions.