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Chutney teaches Kundalini/Meditation, Gentle flow and pranayama
Sherry teaches Meditation, Reiki and Sound Bath
Nicole teaches Restorative w/THAI Yoga adjustments, and Vinyasa
Suzy teaches Beginning Hatha Yoga
Stephanie teaches Red Light Therapy
C
IF YOU WANT TO BE NOTIFIED OF SCHEDULE CHANGES PLEASE TEXT 818 383 5184
Notice top of teachers names and phone numbers. Classes are color coded. Reach out to the teacher who is teaching the class for prices and attendance
8:30-9:15 am Red light Therapy w/Lympatic Drainage
10 a.m. Kundalini Yoga
5:00 p.m. Sound Bath
8:30 a.m. Beginning Hatha Yoga
10:00 a.m. Kundalini
10:00 a.m. Kundalini Meditation
2:00 p.m. Red Light Yoga
6:00 p.m. Meditation
8:30 a.m. Beginning Hatha Yoga
10:00 a.m. Kundalini Yoga
4:30 p.m. Red Light Lymphatic
8:30 a.m. Gentle Stretch
10:00 a.m. Kundalini Yoga
9:00 a.m. Kundalini Yoga
8:30 a.m. Gentle Hatha Flow
10:30 a.m Restorative w/ Thai Yoga Adjustments
1-4 p.m. Private Reiki Sessions w/Sherry.
01/22