Meditation is like taking a mental shower

Cleanse the mind of unwanted thoughts

Coming soon!

Meditation for Healing Addictions

In our culture mental and physical addictions seem unbearable. This meditation activates the stem of the pineal gland which regulates the pituitary gland. Causing a adjustment to neurotic behavior problems. 3 Minutes! Marker for meditation starts at

SAT KRIYA

This is a complete Kriya in and of itself. Balancing all the Chakras &nervous system, all the while calming emotional distress. This Kriya channels the creative and sexual energies of the body.... and it only takes 3 minutes! Kriya begins at the

Intro to Sodarshan Chakra Kriya

This is the" Why and How to" for this exceptional meditation. This is one of those meditations that you must try and experience for yourself.

Sodarshan Chakra Kriya (11 min>>>>>>>>>)

This is a sub-conscious garbage cleaner for sure! If you have been acting neurotically and out of control most likely you have a build up of unprocessed thoughts and feelings in your sub conscious. This meditation will take care of that.

New Meditation Coming soon!

Meditation is the future physical fitness